| September, 2015 | Links for Seniors



World Team Olympiad

for national teams, always including one open and one restricted to women ("Open" and "Women" categories in WBF terms). A parallel event for seniors was

Eating right made easy
LancasterOnline, on Tue, 15 Sep 2015 08:45:00 -0700
Preparing nutritious meals should be a priority for seniors, says Lynn James, a registered dietitian and senior Extension educator with Penn State Extension. “Seniors can be … “Buy local fruits and vegetables in season and freeze leftovers,” she says



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